Pickleball’s Costly Injuries
Pickleball has taken the nation by storm, appealing to kids, adults, and retirees alike. It’s easy to learn, social, and considered “low impact,” making it seem like the perfect pastime for all ages. But as courts fill up, a troubling trend has emerged: a sharp rise in pickleball-related injuries, some serious enough to land players in the emergency room.
A Surge in Eye Injuries
A recent study published in JAMA Ophthalmology revealed a startling increase in eye injuries tied to pickleball. Researchers analyzed 3,112 cases between 2005 and 2024, with 1,262 injuries occurring in 2024 alone. These weren’t just minor bruises; some players suffered retinal detachments, corneal abrasions, and even orbital fractures (breaks in the bones surrounding the eye). Even more concerning, 70% of these eye injuries occurred in players aged 50 and older. As we age, decreased muscle mass, bone density, and balance can make injuries more likely and recovery more complicated.
More Players, More Risks
Part of the spike in injuries comes simply from the sport’s exploding popularity. With more people on the courts, the odds of collisions, falls, and mishaps increase. But the “low impact” label can also be misleading. Players who are out of shape or new to the game may be at higher risk -- especially casual players who pick up a paddle only a few times a year.
Common pickleball injuries include:
- Overuse injuries such as sore knees, tendonitis, and tennis elbow.
- Acute injuries like sprained ankles, pulled hamstrings, and muscle strains.
- Impact injuries from being struck by a ball or paddle or from falling.
While most heal with time and treatment, some require costly medical care. The median cost of an ER visit in the U.S. is about $1,700, not including follow-up care such as surgery, medication, or physical therapy.
Prevention on the Court
The good news? Many injuries are preventable. Taking precautions can keep you on the court and out of the hospital. Experts recommend:
- Wearing pickleball goggles to protect your eyes from fast-moving balls and paddles.
- Choosing supportive shoes designed for lateral movement to reduce slips and falls.
- Listening to your body and avoid playing when tired, sore, or nursing an injury.
When Negligence Leads to Injury
Sometimes, injuries occur because of unsafe conditions, inadequate supervision, or defective equipment. When negligence plays a role, accountability matters. If you or a loved one has suffered a serious injury during a sports event, tournament, or practice, you may be entitled to compensation for medical expenses, lost wages, and pain and suffering. An experienced athletic injury attorney can explain your rights, help you determine whether negligence played a role, and pursue the compensation your family deserves. Please contact us today to set a convenient time to speak.